Bee Pollen 50g

Bee pollen is a natural product collected by bees from flowering plants. It consists of pollen grains combined with nectar and a small amount of enzymes produced by the bees. Each granule has a rich, slightly sweet taste and a pleasant crunchy texture.

It is often used as a natural addition to smoothies, yoghurt, cereals, or salads, bringing both colour and a unique flavour. Bee pollen is valued by those who enjoy incorporating authentic, nature-derived ingredients into their daily routine.

Dosage

Adults: 1 coffee spoon or teaspoon of bee pollen daily. Take in the morning on an empty stomach, preferably 15 minutes before a meal. Let it dissolve in the mouth, then wash down with water or tea.

Ways of Use

• In the morning on an empty stomach: For optimal absorption of nutrients.
• Mixed in liquids: Water, yoghurt, milk, fruit juice, cocoa.
• Mixed in honey: 200 g of pollen per 1 kg of honey, for a period of 1 month.
• With enzyme-rich food: Yoghurt, kefir, sauerkraut.
• After meals: Never in the evening or before going to bed.

Duration of Use

Take for 3 weeks, then take a 1-week break. The cycle can be repeated throughout the year. In serious illnesses, without breaks.

Warning

• If you have a pollen allergy, it may cause an allergic reaction.
• Pregnant and breastfeeding women should consult a doctor.
• Before long-term use, consultation with a doctor is recommended.

Origin

This product comes from a beekeeping family based in the Slovak Republic, who have their own beehives and recipes.

Key Information